New York City Neck Pain Alleviated Naturally With Chiropractic Techniques

By Earnestine Clinger


Two out of three adults experience neck pain at some point in their lives. The discomfort can be persistent and debilitating. Medication may help to manage the symptoms, but does not address the underlying issues. A New York City chiropractor uses gentle hands-on adjustments to provide effective relief for chronic neck pain.

Neck pain is common in people who spend long hours driving or working at a computer. Poor posture when sitting can increase pressure on the upper cervical spine, causing vertebrae to shift out of alignment. Soreness in the neck may also be due to prolonged muscle contraction in response to stress. Other sources of pain include strained ligaments, osteoarthritis, pinched nerves and slipped discs.

Symptoms vary depending on the particular neck problem. Movement of the neck may be restricted and turning the head may make the pain worse. The pain may spread to the shoulders or up into the base of the skull. If a nerve in the neck is constricted, the arm or hand may feel numb, weak, or tingling.

When patients with neck complaints visit the New York City chiropractic clinic, they are thoroughly evaluated. The chiropractor goes over their symptoms and medical history before conducting a physical examination. She then performs a series of neurological and orthopedic tests. Suspected cervical spine abnormalities are confirmed with x-rays or MRI scans.

Many neck complaints can be successfully resolved with specific chiropractic procedures. Vertebrae in the upper cervical spine are carefully realigned, removing pressure from constricted nerves. Mobilization techniques alleviate neck stiffness and allow the head to turn freely. Deep tissue massage loosens tight muscles and relieves spasms.

After addressing the root cause of the pain, the New York City chiropractor guides patients through patients rehabilitation and recovery. She demonstrates stretches and exercises to restore neck muscle flexibility and increase strength. She also helps patients to prevent neck problems from recurring by teaching them how to maintain correct posture when seated.




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